Visualising feeling

I wanted to try and draw feelings as I was experiencing them, to see how feelings can be visually explored. Drawing is definitely not my strong point! But I have tried to best depict my moods / feelings at a particular time.

Overwhelmed / confused
IMG_1109

Sad / overwhelmed
IMG_1110

Pressure / overwhelmed
IMG_1111

Lost / overwhelmed
IMG_1113

Overwhelmed / pressure / anxiety / stress
IMG_1114

My brain stressing about everything!!
IMG_1115

Lost
IMG_1116

Inner turmoil
IMG_1117

Overwhelmed
IMG_1119

Overwhelmed
IMG_1120

I realised afterwards that I have only drawn negative feelings – makes me look like I’m never happy! Think I should do another exercise drawing how I feel when I am happy or relaxed to depict positive imagery.

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